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Finland retains its crown as the world’s happiest country for the eighth year running, according to the annual World Happiness Report published by the UN on March 20, 2025. According to this study, this in-depth study, which analyzes several factors that determine well-being, once again places the Nordic country at the top of the ranking, while France is relegated to 33rd position.
The criteria that determine happiness according to the UN
The United Nations establishes this ranking based on data collected over three consecutive years. Researchers evaluate life satisfaction, GDP per capita, social support and healthy life expectancy. Individual freedom, generosity and the perceived level of corruption complete the evaluation criteria.
The 2025 report highlights a particularly interesting point: these elements turn out to be “significant predictors of happiness, even more so than earning a higher salary.” This observation challenges the widespread idea that material wealth is the main driver of well-being.
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People who succeed in maintaining lasting relationships have generally understood the importance of these social factors in their personal fulfillment. They often follow specific habits that strengthen their social ties, a key element of happiness according to the UN study.
The Nordic countries largely dominate the ranking, with Denmark, Iceland, Sweden and the Netherlands closely followed by Finland. This predominance is explained by their well-developed social systems and balanced approach to life.
The secret of Finnish happiness revealed
Why has Finland remained unchallenged at the top of the rankings for eight consecutive years? An analysis by Huffpost reveals three key factors behind this exceptional performance.
Firstly, the Finns are not subject to the constant injunction to be positive. Unlike some cultures that value forced optimism, Finnish society accepts the authenticity of emotions, including negative ones, creating a psychologically healthy environment.
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Secondly, work-life balance is a national priority. Finns enjoy a substantial amount of free time to recharge their batteries and pursue their passions. Adopting small habits that lead to significant change is an integral part of their life philosophy.
Thirdly, the omnipresence of nature plays a fundamental role. According to the Finnish Happiness Institute, access to natural spaces is consistently cited by Finns as the main source of their happiness. This connection with nature stimulates creativity and promotes a serene state of mind.
Finland’s social system also contributes to this collective well-being. Accessible healthcare, free quality education and financial support for the vulnerable create a reassuring safety net for all citizens.
Mutual trust between citizens and towards institutions completes the picture. This social stability enables Finns to maintain their serenity, even in the face of everyday challenges.
New entries and surprising positions in the world rankings
The 2025 report has a few surprises in store, with new countries entering the top 10. Mexico and Costa Rica make their first appearance among the happiest nations, demonstrating that happiness does not depend solely on economic wealth.
These sunny destinations appeal not only for their favorable climates, but also for their social and family-oriented cultures. Costa Rica, in particular, is renowned for its 300 days of sunshine a year and its affordable cost of living, two factors that contribute significantly to the well-being of its inhabitants.
Switzerland ranks 13th, closely followed by Belgium in 14th place. Canada, often seen as a model of quality of life, ranks 18th.
France, despite its reputation for gastronomy and culture, only reaches 33rd position, a disappointing result which raises questions about national priorities in terms of social well-being.
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At the other end of the scale, Afghanistan unfortunately occupies last place (147th), designated as the “unhappiest” country in the world. Persistent conflict, political instability and economic difficulties are the main reasons for this worrying situation.
Habits that promote everyday happiness
The World Happiness Report 2025 identifies certain practices common to the happiest populations. These habits can be adopted by everyone, regardless of where they live.
The importance attached to social relationships is a key factor. People in Nordic countries prefer genuine, deep interactions to numerous, superficial ones. This qualitative approach to interpersonal relationships contributes significantly to their sense of well-being.
Regular contact with nature is another beneficial habit. Whether it’s a walk in the woods, contemplating the landscape or simply tending houseplants, this connection with the natural world soothes the mind and reduces stress.
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People who maintain a youthful appearance despite the passing years often share specific daily habits linked to their general well-being, reflecting the balanced lifestyle philosophy observed in Nordic countries.
The balance between work and rest remains essential. The happiest populations do not value overwork, but rather efficiency during working hours, followed by genuine recuperation time. This rhythmic alternation promotes both productivity and personal well-being.
Finally, gratitude and acceptance of present circumstances characterize the mentalities of the top-ranked countries. This mindset enables people to find satisfaction in even the smallest daily pleasures, thus contributing to a sustainable and resilient level of happiness.
