self Guide

Unrecognizable, this former obese woman has lost 485lbs and reveals her incredible transformation.

by Tricia Richards

At 20 years old, he wins $10 million in the lottery but decides he’s too young to stop working.

by Tricia Richards

Mom, 90% covered in tattoos, says other parents ‘pull their kids away’ when they see her.

by Tricia Richards

At 37, she’s single and doesn’t want children, so she can live her life without constraints.

by Sonia Mullen

Heidi Klum shares a steamy swimsuit photo and reveals her tip for keeping a dream body at 50

by Van McGrath

This 93-year-old man has the body of a 40-year-old, and his secret of youth fascinates scientists.

by Sonia Mullen

If you want stronger bonds, say goodbye to these 7 self-sabotaging habits

by Sonia Mullen

The pebble he used to wedge his door shut was actually worth… 1 million dollars

by Sonia Mullen

This man sleeps just 30 minutes a day to “double” his life

by Tricia Richards

15-year-old giant stands 7’4″ tall and aims to break height records

by Van McGrath

If you want a positive outlook, say goodbye to these 5 negative patterns

by Van McGrath

9 signs you will have major success even if it don’t seem like it

by Van McGrath

7 daily habits of people who appear much younger than their age

by Tricia Richards

8 traits of people who consistently reach their goals

by Tricia Richards

8 signs you’re more resilient than you think

by Van McGrath

8 Traits You’ll Recognize If You Were Raised by a Caring Step-Parent

by Sonia Mullen

10 hidden traits of emotionally resilient people (and how you can inspire from them)

by Sonia Mullen

8 Simple Phrases to Keep Calm and Avoid Arguments, According to Experts

by Tricia Richards

8 signs you’re attracting emotionally unavailable people

by Tricia Richards

If you’re always running late, say goodbye to these 6 time-wasting habits

by Sonia Mullen

If you want inner peace, say goodbye to these 6 overthinking traps

by Tricia Richards

If you want lasting success, say goodbye to these 8 procrastination traps

by Sonia Mullen

Classy Men Who Never Seek Validation Often Display These 7 Key Traits

by Van McGrath